"We carry inside us the wonders we seek outside us" Rumi

"These pains you feel are messengers. Listen to them."

Mevlânâ Celaleddin-i Rumi

Bach Flower Remedies

Self-Luminous is one of the few Bach Foundation Registered Practitioners (BFRP) in Hong Kong and has been providing clients with Bach Flower remedy consultations since 2015.

Bach Remedies are gifts from nature and wonderfully reliable companions for our lives.

There are 38 remedies that treat different mental & emotional states that are causing your discomfort. The remedies can gently help us to release the energy of psychological contractions and bring peace back to our mind. The remedies are all made from plants (except 'rock water'), are totally free from any side effects and perfectly safe for everyone, including babies and animals.

Diagram of Bach Flower System

Bach Flower remedies were discovered in the 1920s and ‘30s by Dr Edward Bach, a well-known bacteriologist, physician and pathologist in the U.K. The remedies have been used worldwide ever since.

Through the Bach Flower Remedy consultation, you'll be assisted to identify the remedies that can treat your particular mental state or emotions. You'll be given your tailor made mix of remedies to take back home at the end of the session. By taking the remedies on a daily basis, you'll notice a shift in your mood, feelings and quality of your thoughts.

The Bach remedy treatment can be offered as an augmentative support for those who are attending other Therapy sessions, too.

Dr Edward Bach. Photo from Bach Centre website

Session duration: 1 hour (1.5h for the first session)
Frequency: Usually once every 2 or 3 weeks, on an as-needed basis.
Meeting format: In person or video call meetings via GoogleMeet, Zoom or Skype

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Testimonials

" The remedies worked pretty much straight away, from the first day. Even my husband noticed the change in me! I used it more intensively for the first few days, then reduced the dosage as my feelings were eased. I could feel the support from the remedies. "

" It really made a difference to my sleep quality. I had great difficulty falling asleep but I have rarely experience that since I started to taking the remedies . "

"I suffer from sudden loss of focus due to my illness, but the remedies really helped me to feel more grounded when that symptom occurs. I feel much more at ease with my condition now."

" Knowing that remedies are there to help me release my emotions safely allows me to be more open to my life's challenges. I feel more spontaneous and less scared of my own feelings now."